Proud Cross Training Bar Specification:
| Color: | Black | Red | Blue |
| Weight: | 20kg | 20kg | 20kg |
| Grip diameter: | 28mm | 28mm | 28mm |
| Sleeve diameter: | 50mm | 50mm | 50mm |
| Total length: | 2200mm | 2200mm | 2200mm |
| Sleeve length: | 410mm | 410mm | 410mm |
| PSI: | 190000 | 190000 | 190000 |
| Bearings: | 6x | 6x | 6x |
| Barbell material: | Chrome | Cerakote | Cerakote |
| Sleeve material: | Chrome | Chrome | Cerakote |
| Max load: | 680kg | 680kg | 680kg |
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